How To Get Fit While Watching TV?

For the past few years, studies have shown direct correlation between obesity and hours of watching TV. But I need to confess that I watch TV for at least an hour every day. So in today’s article you will learn 5 exercise routines that can be done while watching TV.

Why should we exercise while watching TV?

Well, there are situations when we just need to relax on the couch with a bowl of popcorn and watch our favorite movie. There are cases when you just watch to watch a particular TV show or a movie but also want to workout.

Here are 5 workouts to get you fit while watching TV:

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Image source: Livestrong.com

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